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Parenting with mental health in mind

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By Dickson Tumuramye As trek the new year, we need to remain very sober and alert. In the first-paced Uganda where everything runs so fast, with over 14 million Ugandans grappling with mental health issues, you need to maintain a good and healthy mind. This month has a lot of financial pressures from the Christmas season; thinking about fees, sustaining the family, societal expectations, and the desire to start the year well. Some people still have uncertainty about life and how the year will go, among other things. The children in candidate classes are waiting for their results, and continuing ones are now setting their minds to return to school soon. Every member feels some pressure, yet life goes on daily. Time will never wait for anyone. It is up to us to be flexible and fit in well. Therefore, maintaining good mental health for parents and children fosters strong and healthy family relationships. These are some tips to carry you throughout this season Understanding the C...

Navigating the Back-to-School Season

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By Dickson Tumuramye As the Christmas festive season is done, the next is preparing their children to head back to school. The transition from holiday mode to school readiness can be overwhelming if not planned well. Here are some practical tips to help you navigate the back-to-school season smoothly. Start Early with Preparations Many parents tend to leave school preparations to the last weekend before reporting day. This last-minute rush often creates unnecessary stress and financial strain. To avoid this, begin your preparations at least two weeks in advance. Use this time to shop for supplies, pay school fees, and address any other requirements. Starting early also allows you to take advantage of favorable mid-January prices before they skyrocket due to increased demand. Review the School Requirements Obtain the school’s requirements list early and carefully review it. Make a checklist of what your child already has and what needs to be purchased, repaired, or replaced....

Making New Year’s Resolutions: A Guide to Transforming Your Year

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  By Dickson Tumuramye                                                  The start of a new year symbolizes fresh beginnings and the promise of new opportunities. For many, it is a time to reflect on the past and plan for the future. While some embrace the tradition of setting New Year’s resolutions, others may stick to their routines. However, life is not static, and setting thoughtful resolutions can be a powerful way to bring positive change to your life or family. Reflect on the Past Year Before planning for the new year, take a moment to review the previous year. It doesn't matter whether you had a plan or not. But it's good to know where you have come from and where you would want to be in the New Year. Assess your achievements by identifying the goals you accomplished and consider what helped you succeed. Also, evaluate the shortcomings, reflect on ...

Lessons from Mary and Joseph in Raising a Special Child – Jesus Christ

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  By Dickson Tumuramye The story of Mary and Joseph raising Jesus Christ offers timeless lessons about unconditional love, compassion, patience, understanding, consideration and parenting. Joseph’s willingness to step up as an adoptive father and the couple’s commitment to raising a special child demonstrate the strength and grace required for such a role. In Matthew 1:18-25, the Bible recounts the extraordinary circumstances surrounding Jesus’ birth. Mary, a virgin, conceived through the power of the Holy Spirit. When Joseph discovered her pregnancy, he initially planned to divorce her quietly to preserve her dignity and avoid public shame. However, an angel of the Lord appeared to Joseph, urging him to take Mary as his wife, as the child she carried was conceived by the Holy Spirit (Matthew 1:20). This account offers several lessons: Respect and Protect Your Partner Joseph’s decision to handle the situation quietly shows respect and care for Mary’s dignity, even in a ch...

Monitoring Your Child's Behavior During this Holiday Season

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  By Dickson Tumuramye As the school holiday has started and children are back home for an extended break, some parents face a myriad of challenges in ensuring their children's well-being and positive behavior. This period, spanning nearly two months, often reveals aspects of our children that may not be apparent during the school year. Parents must remain vigilant and proactive in understanding and addressing any behavioral issues that may arise. In the fast-changing world, a lot is happening around our children, and their vulnerability increases every day. It also calls for a parent’s attention and vigilance. Understanding the Challenges Every parent knows that children can display vastly different behaviors at home compared to school or in public. Some children, who appear angelic at home, may have disciplinary problems or even be involved in serious misconduct at school. This discrepancy can be startling and deeply concerning for parents who may feel blindsided by reports...

The Perils of Favoritism among Children in a Family

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  By Dickson Tumuramye In the complexity of family dynamics, favoritism among children is one often overlooked thread that weaves through generations with profound consequences. This phenomenon, where parents inadvertently or intentionally treat their children differently, can sow seeds of discord and emotional turmoil that may persist well into adulthood. As we delve into this complex issue, it becomes clear that the consequences of favoritism are far-reaching and profound. Understanding the Dynamics   Favoritism can manifest in various forms within our families. Children may perceive favoritism in various forms: unequal praise, disparate disciplinary measures, or uneven allocation of resources such as time, attention, and financial support. Conversely, it can be more insidious—subtle comparisons between siblings or differential expectations based on perceived strengths or weaknesses. Children who perceive themselves as less favored often experience a range of emotion...