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Showing posts from January, 2025

Parenting with mental health in mind

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By Dickson Tumuramye As trek the new year, we need to remain very sober and alert. In the first-paced Uganda where everything runs so fast, with over 14 million Ugandans grappling with mental health issues, you need to maintain a good and healthy mind. This month has a lot of financial pressures from the Christmas season; thinking about fees, sustaining the family, societal expectations, and the desire to start the year well. Some people still have uncertainty about life and how the year will go, among other things. The children in candidate classes are waiting for their results, and continuing ones are now setting their minds to return to school soon. Every member feels some pressure, yet life goes on daily. Time will never wait for anyone. It is up to us to be flexible and fit in well. Therefore, maintaining good mental health for parents and children fosters strong and healthy family relationships. These are some tips to carry you throughout this season Understanding the C...

Navigating the Back-to-School Season

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By Dickson Tumuramye As the Christmas festive season is done, the next is preparing their children to head back to school. The transition from holiday mode to school readiness can be overwhelming if not planned well. Here are some practical tips to help you navigate the back-to-school season smoothly. Start Early with Preparations Many parents tend to leave school preparations to the last weekend before reporting day. This last-minute rush often creates unnecessary stress and financial strain. To avoid this, begin your preparations at least two weeks in advance. Use this time to shop for supplies, pay school fees, and address any other requirements. Starting early also allows you to take advantage of favorable mid-January prices before they skyrocket due to increased demand. Review the School Requirements Obtain the school’s requirements list early and carefully review it. Make a checklist of what your child already has and what needs to be purchased, repaired, or replaced....